Alexandra Tresman MA MBACP (Accred)
Email: alex@grovecounselling.com
Tel: 01582 270 533 • M: 07513 391 728
Harpenden, Hertfordshire

Grove Counselling

Counselling and Psychotherapy

Introduction to Counselling


Counselling/Psychotherapy in and around
Harpenden, Redbourn, St Albans,
Wheathampstead, Hatfield,
Welwyn Garden City, Kimpton,
Hemel Hempstead and Hertfordshire
Everyone experiences difficulties and challenges at some point in time. These states of mind can affect the way we enjoy our lives, and the lives of people around us.

Sometimes it can prove too difficult for us to resolve these issues on our own and it is at this point that counselling and psychotherapy can help. Read more about what to expect.

I am Alexandra Tresman MA MBACP (Accred), a counsellor/psychotherapist with years of experience working with children and adults. Read more about me.

What I Can Help You With

  • Confidence
  • Depression
  • Stress, including work stress
  • Anxiety (social, health panic attacks)
  • Abuse (mental, physical, sexual)
  • Domestic violence
  • Addictions (alcohol, drugs, gambling, sex)
  • Relationship difficulties
  • Separation/divorce
  • Loss/bereavement
  • Bullying
  • Eating disorders
  • Self harming
  • Cultural issues
  • Sexual issues
  • Infertility
  • Anger
  • Low self-esteem
  • Survivors of childhood abuse